Nature's Own Bread, Honey Wheat Sandwich Bread |
✓ | Slice | 28 g |
✓ | Slice | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (31.7 %/cal)
|
Medium
Density (0.3 %/g)
|
Nature's Own Bread, Honey Wheat Sandwich Bread
Serving Size: slice (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 70 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.8% | |
Saturated Fat | 0.1 g | 0.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 135 mg | 5.6% | |
Total Carbohydrate | 13 g | 4.3% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0.8 g | 2.8% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 1.3 mcg | 22.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 39.3 mcg | 9.8% | |
Vitamin E | 3.7 mg | 12.3% | |
Vitamin K | 2.2 mcg | 2.7% | |
Minerals | |||
Calcium (Ca) | 2 mg | 0.2% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 4 mg | 22.2% | |
Magnesium (Mg) | 7.3 mg | 1.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 61.8 mg | 1.8% | |
Phosphorus (P) | 28.8 mg | 2.9% | |
Selenium (Se) | 4.5 mcg | 6.4% | |
Zinc (Zn) | 2.6 mg | 17.2% |
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