Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads

✓

Slice

43 g

---

• Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.1 %/cal)

Medium Density (0.5 %/g)

---

8% Protein

7% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

13%

Added Sugar

---