Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads |
✓ | Slice | 43 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.8 cal/g)
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High
Density (8.1 %/cal)
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Medium
Density (0.5 %/g)
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Nature's Own Bread, Nature's Own Honey Wheat Berry Specialty Bread, Premium Specialty Breads
Serving Size: slice (43g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 121.4 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 172 mg | 7.2% | |
Total Carbohydrate | 22.3 g | 7.4% | |
Dietary Fiber | 1 g | 4.1% | |
Sugars (Added) | 3.9 g | 12.9% | |
Protein | 4 g | 8.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 40.5 mg | 4% | |
Copper (Cu) | 0.1 mg | 4% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 12.5 mg | 3.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 56.8 mg | 1.6% | |
Phosphorus (P) | 46 mg | 4.6% | |
Selenium (Se) | 12.8 mcg | 18.3% | |
Zinc (Zn) | 0.4 mg | 2.6% |
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