Nature's Own, Honey Wheat Sliced Bread, Nature's Own

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Serving

26 g

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• Nature's Own, Honey Wheat Sliced Bread, Nature's Own has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
• Nature's Own, Honey Wheat Sliced Bread, Nature's Own contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.4 %/g)

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6% Protein

4% Carbs

3% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

6%

Added Sugar

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