Nature's Own, Organic Whole Grain Honey Wheat Bread, Nature's Own

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Serving

43 g

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• Nature's Own, Organic Whole Grain Honey Wheat Bread, Nature's Own has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Nature's Own, Organic Whole Grain Honey Wheat Bread, Nature's Own contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.8 %/cal)

Medium Density (0.5 %/g)

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8% Protein

7% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

13%

Added Sugar

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