Ne-Mo's, Banana Bread, Produce Partners/Dessert Mixes

Ct113 g


Calories in 1 ct (113 g)
460 calories, 207.9 from fat
 
Carbs
57 g
 
Proteins
7 g
 
Fat
23.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ne-Mo's, Banana Bread, Produce Partners/Dessert Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Ne-Mo's, Banana Bread, Produce Partners/Dessert Mixes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
4%
Fiber
36%
Fat
20%
Saturated Fat
58%
Cholesterol
20%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ne-Mo's, Banana Bread, Produce Partners/Dessert Mixes

Serving Size: ct (113g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.5%
Saturated Fat 4 g 19.8%
Cholesterol 175 mg 58.3%
Sodium 490 mg 20.4%
Total Carbohydrate 57 g 19%
Dietary Fiber 1 g 4.1%
Sugars (Added) 32.8 g 109.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.6 mg 3.9%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.9 mg 5.9%