Ne-Mo's, Cake Slice, Banana, 97% Fat Free Cakes and Muffins
✓
Ct113 g

Calories in 1 ct (113 g)
400 calories, 171 from fat
 
Carbs
53 g
 
Proteins
8 g
 
Fat
19 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ne-Mo's, Cake Slice, Banana, 97% Fat Free Cakes and Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Ne-Mo's, Cake Slice, Banana, 97% Fat Free Cakes and Muffins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
18%
Carbs
4%
Fiber
29%
Fat
15%
Saturated Fat
20%
Cholesterol
21%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ne-Mo's, Cake Slice, Banana, 97% Fat Free Cakes and Muffins

Serving Size: ct (113g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.1 g 15.3%
Cholesterol 61 mg 20.3%
Sodium 501 mg 20.9%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 29.4 g 97.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.2 mg 4%
Phosphorus (P) 85.9 mg 8.6%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.7 mg 4.4%