How many calories in Nickles, Bread, White?

58.8 calories per Slice (25 g.) Nickles, Bread, White has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Nickles, Bread, White?

12.3 g. of carbs (4.1%DV) per Slice (25 g.)

How much protein in Nickles, Bread, White?

2 g. of protein (4%DV) per Slice (25 g.)

How much fiber in Nickles, Bread, White?

0.3 g. of fiber (1%DV) per Slice (25 g.)

How much saturated fat in Nickles, Bread, White?

g. of saturated fat (%DV) per Slice (25 g.)

How much fat in Nickles, Bread, White?

0.3 g. fat (0.4%DV) per Slice (25 g.)

How much sodium in Nickles, Bread, White?

137.3 g. sodium (5.7%DV) per Slice (25 g.)

Nickles, Bread, White Nutrition Information

Nickles, Bread, White has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health). Nickles, Bread, White contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (16% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

Is there sugar in Nickles, Bread, White?

0.3 grams of sugar (0.8%DV) per Slice (25 g.)

How much sugar in Nickles, Bread, White?

0.3 grams of sugar (0.8%DV) per Slice (25 g.)

Nickles, Bread, White

✓

Slice

25 g

Calories in 1 Slice (25 g)

58.8 calories, 2.7 from fat

Carbs

12.3 g

Proteins

2 g

Fat

0.3 g

Sat. Fat

5.1 g

KEY FACTS

(learn about health benefits or risks)

Nickles, Bread, White has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
Nickles, Bread, White contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (16% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(9.8 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

1% Fiber

0% Fat

25%

Saturated Fat

0% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		58.8 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	5.1 g	25.3%
Cholesterol		0.8 mg	0.3%
Sodium		137.3 mg	5.7%
Total Carbohydrate		12.3 g	4.1%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	0.3 g	0.8%
Protein		2 g	4%

Vitamins
	Vitamin A	70 IU	1.4%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0.2%
	Vitamin C	2.9 mg	4.9%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	15.2 mg	1.5%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.7 mg	3.9%
	Magnesium (Mg)	5 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	35.3 mg	1%
	Phosphorus (P)	19.8 mg	2%
	Selenium (Se)	5.5 mcg	7.8%
	Zinc (Zn)	0.1 mg	1%

Nickles, Bread, White

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts