Northwest Grain Country, Butter Wheat Bread, Master
✓
Ct43 g

Calories in 1 ct (43 g)
101.2 calories, 9 from fat
 
Carbs
0 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Northwest Grain Country, Butter Wheat Bread, Master has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Northwest Grain Country, Butter Wheat Bread, Master contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Northwest Grain Country, Butter Wheat Bread, Master

Serving Size: ct (43g)

* Amount Per Serving
Calories 101.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 172 mg 7.2%
Total Carbohydrate 0 g 3.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.2 g 7.2%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 40.5 mg 4%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.9 mg 1.3%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 0.3 mg 2.2%