How many calories in Orgran, Crispbreads, Corn?

64 calories per slices (20 g.) Orgran, Crispbreads, Corn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Orgran, Crispbreads, Corn?

14 g. of carbs (4.7%DV) per slices (20 g.)

How much protein in Orgran, Crispbreads, Corn?

1.3 g. of protein (2.6%DV) per slices (20 g.)

How much fiber in Orgran, Crispbreads, Corn?

0.6 g. of fiber (2.4%DV) per slices (20 g.)

How much saturated fat in Orgran, Crispbreads, Corn?

g. of saturated fat (%DV) per slices (20 g.)

How much fat in Orgran, Crispbreads, Corn?

0.1 g. fat (0.2%DV) per slices (20 g.)

How much sodium in Orgran, Crispbreads, Corn?

60 g. sodium (2.5%DV) per slices (20 g.)

Orgran, Crispbreads, Corn Nutrition Information

Orgran, Crispbreads, Corn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system). Orgran, Crispbreads, Corn contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (13% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Is there sugar in Orgran, Crispbreads, Corn?

0 grams of sugar (0%DV) per slices (20 g.)

How much sugar in Orgran, Crispbreads, Corn?

0 grams of sugar (0%DV) per slices (20 g.)

Orgran, Crispbreads, Corn

✓

Slices

20 g

Calories in 1 slices (20 g)

64 calories, 0.9 from fat

Carbs

14 g

Proteins

1.3 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Orgran, Crispbreads, Corn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
Orgran, Crispbreads, Corn contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (13% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.2 cal/g)

High
Density

(6.1 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

2% Fiber

0% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

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21 min

9 min

16 min

26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		64 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		60 mg	2.5%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	0 g	0%
Protein		1.3 g	2.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	10 mg	1%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	4 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	22.8 mg	0.7%
	Phosphorus (P)	25.6 mg	2.6%
	Selenium (Se)	3.2 mcg	4.5%
	Zinc (Zn)	0.3 mg	1.8%

Orgran, Crispbreads, Corn

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts