How many calories in Pan de huevo?

133.2 calories per Slice (42 g.) Pan de huevo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pan de huevo?

26.9 g. of carbs (9%DV) per Slice (42 g.)

How much protein in Pan de huevo?

2.5 g. of protein (4.9%DV) per Slice (42 g.)

How much fiber in Pan de huevo?

0.2 g. of fiber (0.9%DV) per Slice (42 g.)

How much saturated fat in Pan de huevo?

g. of saturated fat (%DV) per Slice (42 g.)

How much fat in Pan de huevo?

1.4 g. fat (2.1%DV) per Slice (42 g.)

How much sodium in Pan de huevo?

37.2 g. sodium (1.5%DV) per Slice (42 g.)

Pan de huevo Nutrition Information

Pan de huevo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion). Pan de huevo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Is there sugar in Pan de huevo?

3.8 grams of sugar (12.6%DV) per Slice (42 g.)

How much sugar in Pan de huevo?

3.8 grams of sugar (12.6%DV) per Slice (42 g.)

Pan de huevo

✓

Slice

42 g

Calories in 1 Slice (42 g)

133.2 calories, 12.6 from fat

Carbs

26.9 g

Proteins

2.5 g

Fat

1.4 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Pan de huevo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
Pan de huevo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.2 cal/g)

Medium
Density

(4.9 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

9% Carbs

1% Fiber

2% Fat

Saturated Fat

2% Cholesterol

2% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

44 min

18 min

33 min

53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		133.2 cal
Calories from Fat		12.6 cal
			% Daily Value
Total Fat		1.4 g	2.1%
	Saturated Fat	0.8 g	4.2%
Cholesterol		4.8 mg	1.6%
Sodium		37.2 mg	1.5%
Total Carbohydrate		26.9 g	9%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	3.8 g	12.6%
Protein		2.5 g	4.9%

Vitamins
	Vitamin A	46.4 IU	0.9%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0.2 mcg	2.8%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	20.9 mcg	5.2%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	45.3 mg	4.5%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	6.1 mg	1.5%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	83 mg	2.4%
	Phosphorus (P)	43.2 mg	4.3%
	Selenium (Se)	3.5 mcg	5%
	Zinc (Zn)	0.2 mg	1.2%

Pan de huevo

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts