Pannetone (Italian-style sweet bread)
✓
Slice27 g

Calories in 1 slice (27 g)
86.7 calories, 19.8 from fat
 
Carbs
14.5 g
 
Proteins
2.3 g
 
Fat
2.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pannetone (Italian-style sweet bread) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pannetone (Italian-style sweet bread) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
3%
Fiber
3%
Fat
6%
Saturated Fat
5%
Cholesterol
4%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pannetone (Italian-style sweet bread)

Serving Size: slice (27g)

* Amount Per Serving
Calories 86.7 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 1.2 g 5.9%
Cholesterol 15.9 mg 5.3%
Sodium 94.8 mg 3.9%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 4.6 g 15.3%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 64.8 IU 1.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 13.5 mg 1.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.7 mg 1.1%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.2 mg 1.6%