How many calories in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

225 calories per serving (75 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

31 g. of carbs (10.3%DV) per serving (75 g.)

How much protein in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

7 g. of protein (14%DV) per serving (75 g.)

How much fiber in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

0.5 g. of fiber (2%DV) per serving (75 g.)

How much saturated fat in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

g. of saturated fat (%DV) per serving (75 g.)

How much fat in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

7.5 g. fat (11.5%DV) per serving (75 g.)

How much sodium in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

485 g. sodium (🔒%DV) per serving (75 g.)

Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Magnesium, Iron, Calcium and Potassium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

6.8 grams of sugar per serving (75 g.)

How much sugar in Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas?

6.8 grams of sugar per serving (75 g.)

Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Magnesium, Iron, Calcium and Potassium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 serving (75g)

225 calories / 67.5 from fat

Carbohydrates

31 g

Proteins

7 g

Fat

7.5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(8.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 75 min

Jog 30 min

Cleaning 56 min

Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		225 cal
Calories from Fat		67.5 cal
			% Daily Value
Total Fat		7.5 g	11.5%
	Saturated Fat	3 g	🔒%
Cholesterol		8 mg	🔒%
Sodium		485 mg	🔒%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	6.8 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	50 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2 mg	🔒%
	Magnesium (Mg)	47.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	269.3 mg	🔒%
	Phosphorus (P)	49.5 mg	🔒%
	Selenium (Se)	18.1 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%