Pepe's Bakery, Pizza Shells, Chile Limon, Chicharrones con Grasa
✓
Ea38 g

Calories in 1 ea (38 g)
100.5 calories, 9 from fat
 
Carbs
21.1 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepe's Bakery, Pizza Shells, Chile Limon, Chicharrones con Grasa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Zinc (very important in dealing with prostate disorders).
  • Pepe's Bakery, Pizza Shells, Chile Limon, Chicharrones con Grasa contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepe's Bakery, Pizza Shells, Chile Limon, Chicharrones con Grasa

Serving Size: ea (38g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150.8 mg 6.3%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 53.6 mcg 13.4%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.5 mg 0.8%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.7 mg 4.8%