Pepperidge Farm, Hot and Crusty Garlic Bread
✓
Inch Slice47 g

Calories in 1 inch slice (47 g)
178.8 calories, 71.1 from fat
 
Carbs
20.9 g
 
Proteins
4 g
 
Fat
7.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Hot and Crusty Garlic Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • Pepperidge Farm, Hot and Crusty Garlic Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
0%
Cholesterol
11%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Hot and Crusty Garlic Bread

Serving Size: inch slice (47g)

* Amount Per Serving
Calories 178.8 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 268.3 mg 11.2%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.5 g 1.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.6 mg 1.5%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.4 mg 3%