How many calories in Piada, Piada Garlic Dough?

296 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Piada, Piada Garlic Dough?

34 g. of carbs (11.3%DV) per grams (100 g.)

How much protein in Piada, Piada Garlic Dough?

12 g. of protein (24%DV) per grams (100 g.)

How much fiber in Piada, Piada Garlic Dough?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Piada, Piada Garlic Dough?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Piada, Piada Garlic Dough?

13 g. fat (20%DV) per grams (100 g.)

How much sodium in Piada, Piada Garlic Dough?

1060 g. sodium (🔒%DV) per grams (100 g.)

Piada, Piada Garlic Dough Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium, Calcium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Piada, Piada Garlic Dough?

2 grams of sugar per grams (100 g.)

How much sugar in Piada, Piada Garlic Dough?

2 grams of sugar per grams (100 g.)

Piada, Piada Garlic Dough

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium, Calcium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

296 calories / 117 from fat

Carbohydrates

34 g

Proteins

12 g

Fat

13 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(7.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 99 min

Jog 39 min

Cleaning 74 min

Child Care 118 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		296 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	6 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		1060 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.7 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	227 mg	🔒%
	Phosphorus (P)	109 mg	🔒%
	Selenium (Se)	20 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%