Pillsbury, Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Breakfast

Biscuit (2-1/2" Dia)30 g
Oz28 g
Package398 g


Calories in 1 biscuit (2-1/2" dia) (30 g)
96.6 calories, 36.9 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
4.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
  • Pillsbury, Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Breakfast

Serving Size: biscuit (2-1/2" dia) (30g)

* Amount Per Serving
Calories 96.6 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1.1 g 5.3%
Cholesterol 0.3 mg 0.1%
Sodium 299.7 mg 12.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.8 g 6%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 48.6 mg 1.4%
Phosphorus (P) 141 mg 14.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1%