Pillsbury, Breadsticks Cornbread Twists, Betty Crocker
✓
Twist41 g

Calories in 1 twist (41 g)
140 calories, 54 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Breadsticks Cornbread Twists, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Pillsbury, Breadsticks Cornbread Twists, Betty Crocker contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
14%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Breadsticks Cornbread Twists, Betty Crocker

Serving Size: twist (41g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 9.6 mg 3.2%
Sodium 340 mg 14.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 3.3 g 10.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 32.4 mg 3.2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.5 mg 1.3%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.2 mg 1.6%