How much saturated fat in Pita Pit, Morning Glory Breakfast Pita, with carrot, cinnamon, and raisins?

g. of saturated fat (%DV) per grams (100 g.)

Pita Pit, Morning Glory Breakfast Pita, with carrot, cinnamon, and raisins

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium, Iron, Vitamin C and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 grams (100g)

505 calories / 166.5 from fat

Carbohydrates

61 g

Proteins

20 g

Fat

18.5 g

Saturated Fat

5.5 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

High Density

(7.2 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 168 min

Jog 67 min

Cleaning 126 min

Child Care 202 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		505 cal
Calories from Fat		166.5 cal
			% Daily Value
Total Fat		18.5 g	28.5%
	Saturated Fat	5.5 g	🔒%
Cholesterol		335 mg	🔒%
Sodium		970 mg	🔒%
Total Carbohydrate		61 g	20.3%
	Dietary Fiber	7 g	28%
	Sugars (Added)	1 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	17.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	5.1 mg	🔒%
	Magnesium (Mg)	32 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	53.3 mg	🔒%
	Phosphorus (P)	121 mg	🔒%
	Selenium (Se)	37.5 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%