Prairie Grain Bread Co., Honey Whole Wheat Bread, Walnut, Cinnamon, Raisin

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Grams

100 g

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• Prairie Grain Bread Co., Honey Whole Wheat Bread, Walnut, Cinnamon, Raisin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
• Prairie Grain Bread Co., Honey Whole Wheat Bread, Walnut, Cinnamon, Raisin contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (6.2 %/cal)

Medium Density (0.2 %/g)

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10% Protein

9% Carbs

16% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

10%

Added Sugar

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