President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life
✓
Slice71 g

Calories in 1 slice (71 g)
172 calories, 14.4 from fat
 
Carbs
33 g
 
Proteins
6.7 g
 
Fat
1.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss) and Calcium (helps prevent cancer).
  • President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
5%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Organics Traditional White Bread, Extended Baked Shelf Life

Serving Size: slice (71g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 343 mg 14.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 2.1 g 7.1%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 84.8 mg 8.5%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0.8 mg 39.7%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 22.3 mcg 31.8%
Zinc (Zn) 1.3 mg 9%