President's Choice, The World's Best Shortbread, Vanilla

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22 g

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• President's Choice, The World's Best Shortbread, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (stimulates the brain) and Zinc (plays a leading role in weight loss).
• President's Choice, The World's Best Shortbread, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.2 %/g)

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2% Protein

5% Carbs

2% Fiber

9% Fat

21%

Saturated Fat

6% Cholesterol

4% Sodium

18%

Added Sugar

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