How many calories in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

240 calories per biscuit (68 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

32 g. of carbs (10.7%DV) per biscuit (68 g.)

How much protein in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

4 g. of protein (8%DV) per biscuit (68 g.)

How much fiber in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

1 g. of fiber (4%DV) per biscuit (68 g.)

How much saturated fat in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

g. of saturated fat (%DV) per biscuit (68 g.)

How much sodium in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

530 g. sodium (🔒%DV) per biscuit (68 g.)

Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus, Manganese, Calcium, Iron and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

4.1 grams of sugar per biscuit (68 g.)

How much sugar in Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat?

4.1 grams of sugar per biscuit (68 g.)

Ralcorp, Bakery Chef Cinnamon Raisin Biscuits, Salads with Meat

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus, Manganese, Calcium, Iron and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 biscuit (68g)

240 calories / 90 from fat

Carbohydrates

32 g

Proteins

4 g

Fat

10 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(8.6 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	3 g	🔒%
Cholesterol		0.7 mg	🔒%
Sodium		530 mg	🔒%
Total Carbohydrate		32 g	10.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	4.1 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	5.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	12.2 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	120.4 mg	🔒%
	Phosphorus (P)	347.5 mg	🔒%
	Selenium (Se)	5.9 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%