Rhodes Anytime! Cinnamon Rolls with Cream Cheese Frosting, 6 count, 19 oz
✓
Roll41 g

Calories in 1 roll (41 g)
115 calories, 27 from fat
 
Carbs
19.5 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rhodes Anytime! Cinnamon Rolls with Cream Cheese Frosting, 6 count, 19 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Rhodes Anytime! Cinnamon Rolls with Cream Cheese Frosting, 6 count, 19 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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38 min
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29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rhodes Anytime! Cinnamon Rolls with Cream Cheese Frosting, 6 count, 19 oz

Serving Size: roll (41g)

* Amount Per Serving
Calories 115 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 190.1 mg 7.9%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4.5 g 15%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.2 mg 1.6%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.5 mg 3%