Rhodes Bake N Serv Cinnamon Rolls with Cream Cheese Frosting, 12 count, 36.5 oz
✓
Roll41 g

Calories in 1 roll (41 g)
115.6 calories, 2.7 from fat
 
Carbs
20.2 g
 
Proteins
2.3 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rhodes Bake N Serv Cinnamon Rolls with Cream Cheese Frosting, 12 count, 36.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Rhodes Bake N Serv Cinnamon Rolls with Cream Cheese Frosting, 12 count, 36.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
2%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rhodes Bake N Serv Cinnamon Rolls with Cream Cheese Frosting, 12 count, 36.5 oz

Serving Size: roll (41g)

* Amount Per Serving
Calories 115.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 133 mg 5.5%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 4.1 g 13.7%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.2 mg 1.6%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.5 mg 3%