How many calories in Roll, sweet, cinnamon bun, no frosting?

200.9 calories per small (54 g.) Roll, sweet, cinnamon bun, no frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Roll, sweet, cinnamon bun, no frosting?

27.5 g. of carbs (9.2%DV) per small (54 g.)

How much protein in Roll, sweet, cinnamon bun, no frosting?

3.3 g. of protein (6.7%DV) per small (54 g.)

How much fiber in Roll, sweet, cinnamon bun, no frosting?

1.3 g. of fiber (5.2%DV) per small (54 g.)

How much saturated fat in Roll, sweet, cinnamon bun, no frosting?

g. of saturated fat (%DV) per small (54 g.)

How much fat in Roll, sweet, cinnamon bun, no frosting?

8.9 g. fat (13.6%DV) per small (54 g.)

How much sodium in Roll, sweet, cinnamon bun, no frosting?

164.2 g. sodium (6.8%DV) per small (54 g.)

Roll, sweet, cinnamon bun, no frosting Nutrition Information

Roll, sweet, cinnamon bun, no frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants). Roll, sweet, cinnamon bun, no frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Roll, sweet, cinnamon bun, no frosting?

16.7 grams of sugar (55.8%DV) per small (54 g.)

How much sugar in Roll, sweet, cinnamon bun, no frosting?

16.7 grams of sugar (55.8%DV) per small (54 g.)

Roll, sweet, cinnamon bun, no frosting

Calories in 1 small (54 g)

200.9 calories, 80.1 from fat

Carbs

27.5 g

Proteins

3.3 g

Fat

8.9 g

Sat. Fat

1.7 g

KEY FACTS

(learn about health benefits or risks)

Roll, sweet, cinnamon bun, no frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
Roll, sweet, cinnamon bun, no frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

9% Carbs

5% Fiber

14% Fat

Saturated Fat

12% Cholesterol

7% Sodium

56%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200.9 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.6%
	Saturated Fat	1.7 g	8.3%
Cholesterol		35.6 mg	11.9%
Sodium		164.2 mg	6.8%
Total Carbohydrate		27.5 g	9.2%
	Dietary Fiber	1.3 g	5.2%
	Sugars (Added)	16.7 g	55.8%
Protein		3.3 g	6.7%

Vitamins
	Vitamin A	111.6 IU	2.2%
	Vitamin B6	0.1 mg	2.9%
	Vitamin B12	0.1 mcg	1.3%
	Vitamin C	1.1 mg	1.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	38.9 mg	3.8%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	0.9 mg	4.8%
	Magnesium (Mg)	9.2 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	59.9 mg	1.7%
	Phosphorus (P)	41 mg	4.1%
	Selenium (Se)	9.2 mcg	13.1%
	Zinc (Zn)	0.3 mg	2.1%

Roll, sweet, cinnamon bun, no frosting

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts