How many calories in Roll, sweet, with fruit, frosted?

204.7 calories per small (54 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Roll, sweet, with fruit, frosted?

28.9 g. of carbs (9.6%DV) per small (54 g.)

How much protein in Roll, sweet, with fruit, frosted?

2.8 g. of protein (5.6%DV) per small (54 g.)

How much fiber in Roll, sweet, with fruit, frosted?

1.1 g. of fiber (4.3%DV) per small (54 g.)

How much saturated fat in Roll, sweet, with fruit, frosted?

g. of saturated fat (%DV) per small (54 g.)

How much fat in Roll, sweet, with fruit, frosted?

8.8 g. fat (13.6%DV) per small (54 g.)

How much sodium in Roll, sweet, with fruit, frosted?

138.8 g. sodium (🔒%DV) per small (54 g.)

Roll, sweet, with fruit, frosted Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (10% of DV/100g).

Is there sugar in Roll, sweet, with fruit, frosted?

19.4 grams of sugar per small (54 g.)

How much sugar in Roll, sweet, with fruit, frosted?

19.4 grams of sugar per small (54 g.)

Roll, sweet, with fruit, frosted

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (10% of DV/100g).

Calories in 1 small (54g)

204.7 calories / 79.2 from fat

Carbohydrates

28.9 g

Proteins

2.8 g

Fat

8.8 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

Medium Density

(4.3 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 68 min

Jog 27 min

Cleaning 51 min

Child Care 82 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		204.7 cal
Calories from Fat		79.2 cal
			% Daily Value
Total Fat		8.8 g	13.6%
	Saturated Fat	1.7 g	🔒%
Cholesterol		30.2 mg	🔒%
Sodium		138.8 mg	🔒%
Total Carbohydrate		28.9 g	9.6%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	19.4 g	🔒%
Protein		2.8 g	5.6%

Vitamins
	Vitamin A	93.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	32.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	7.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	53.5 mg	🔒%
	Phosphorus (P)	36.2 mg	🔒%
	Selenium (Se)	7.8 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%