Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread FAQ

Question 1

How many calories in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

130 calories per 2 (56 g.)
Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

25 g. of carbs (8.3%DV) per 2 (56 g.)

Question 3

How much protein in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

5 g. of protein (10%DV) per 2 (56 g.)

Question 4

How much fiber in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

3 g. of fiber (12%DV) per 2 (56 g.)

Question 5

How much saturated fat in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

g. of saturated fat (%DV) per 2 (56 g.)

Question 6

How much fat in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

2 g. fat (3.1%DV) per 2 (56 g.)

Question 7

How much sodium in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

250 g. sodium (10.4%DV) per 2 (56 g.)

Question 8

Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread Nutrition Information

Accepted Answer

Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (29.2%/cal) - a good source of Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones). Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).  Good source of proteins (18% of DV/100g) and fiber (21% of DV/100g)!

Question 9

Is there sugar in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

4.5 grams of sugar (14.9%DV) per 2 (56 g.)

Question 10

How much sugar in Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread?

Accepted Answer

4.5 grams of sugar (14.9%DV) per 2 (56 g.)

* Amount Per Serving
Calories		130 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		250 mg	10.4%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	4.5 g	14.9%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	4.4 mcg	5.5%

Minerals
	Calcium (Ca)	200 mg	20%
	Copper (Cu)	0.2 mg	10.6%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	45.9 mg	11.5%
	Manganese (Mn)	1.2 mg	59.8%
	Potassium (K)	138.9 mg	4%
	Phosphorus (P)	113.1 mg	11.3%
	Selenium (Se)	22.6 mcg	32.2%
	Zinc (Zn)	1 mg	6.7%

Roman Meal, Whole Grain Thin Sliced Bread, thin sliced sandwich bread

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts