Roy Rogers, Sausage Biscuit, Breakfast

Roy Rogers, Sausage Biscuit, Breakfast


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium, Vitamin K and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

510 calories / 279 from fat


 
Carbohydrates
44 g
 
Proteins
14 g
 
Fat
31 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.1 cal/g)
Nutrition Density
Medium Density
(2.8 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 170 min
Burn calories with Jogging
Jog 68 min
Burn calories with Cleaning
Cleaning 128 min
Burn calories with Child Care
Child Care 204 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roy Rogers, Sausage Biscuit, Breakfast

Serving Size: grams (100g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 10 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 1360 mg 🔒%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 18 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 14 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 96 mg 🔒%
Phosphorus (P) 116 mg 🔒%
Selenium (Se) 13 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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