How many calories in Rudi's Organic Bakery, Country French, Rudi's Organic Artisan Bread?

111.3 calories per slice (42 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How much protein in Rudi's Organic Bakery, Country French, Rudi's Organic Artisan Bread?

4 g. of protein (8.1%DV) per slice (42 g.)

How much saturated fat in Rudi's Organic Bakery, Country French, Rudi's Organic Artisan Bread?

g. of saturated fat (%DV) per slice (42 g.)

Rudi's Organic Bakery, Country French, Rudi's Organic Artisan Bread Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Selenium, Vitamin K and Phosphorus. Contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (19% of DV/100g).

Rudi's Organic Bakery, Country French, Rudi's Organic Artisan Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Selenium, Vitamin K and Phosphorus.
Contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 slice (42g)

111.3 calories / 4.5 from fat

Carbohydrates

21.3 g

Proteins

4 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 45 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		111.3 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		222.6 mg	🔒%
Total Carbohydrate		21.3 g	7.1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	5.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	40.3 mg	🔒%
	Phosphorus (P)	48.7 mg	🔒%
	Selenium (Se)	5.5 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%