Rudi's Organic Bakery, Rocky Mountain Sourdough, Rudi's Organic Sandwich Bread

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Slice

42 g

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• Rudi's Organic Bakery, Rocky Mountain Sourdough, Rudi's Organic Sandwich Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Manganese (essential for healthy bones).
• Rudi's Organic Bakery, Rocky Mountain Sourdough, Rudi's Organic Sandwich Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (2.1 %/cal)

Medium Density (0.3 %/g)

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8% Protein

7% Carbs

3% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

1%

Added Sugar

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