Safeway Farms, Safeway Farms Pumpkin Spice Toasting Bread, Hearth Oven Breads
✓
Slice25 g

Calories in 1 slice (25 g)
60 calories, 4.5 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway Farms, Safeway Farms Pumpkin Spice Toasting Bread, Hearth Oven Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Safeway Farms, Safeway Farms Pumpkin Spice Toasting Bread, Hearth Oven Breads contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway Farms, Safeway Farms Pumpkin Spice Toasting Bread, Hearth Oven Breads

Serving Size: slice (25g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 1.8 g 5.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 31.3 mcg 7.8%
Vitamin E 2.3 mg 7.8%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.8 mg 0.9%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.7 mg 4.7%