Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive FAQ

Question 1

How many calories in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

172.2 calories per Ciabatta (67 g.)
Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

Question 2

How many carbs in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

30.8 g. of carbs (10.3%DV) per Ciabatta (67 g.)

Question 3

How much protein in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

5.4 g. of protein (10.7%DV) per Ciabatta (67 g.)

Question 4

How much fiber in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

1.3 g. of fiber (5.4%DV) per Ciabatta (67 g.)

Question 5

How much saturated fat in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

g. of saturated fat (%DV) per Ciabatta (67 g.)

Question 6

How much fat in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

2 g. fat (3.1%DV) per Ciabatta (67 g.)

Question 7

How much sodium in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

442.2 g. sodium (18.4%DV) per Ciabatta (67 g.)

Question 8

Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive Nutrition Information

Accepted Answer

Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich  in vitamins and minerals (13%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles). Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).  Good source of proteins (16% of DV/100g)!

Question 9

Is there sugar in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

2 grams of sugar (6.7%DV) per Ciabatta (67 g.)

Question 10

How much sugar in Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive?

Accepted Answer

2 grams of sugar (6.7%DV) per Ciabatta (67 g.)

* Amount Per Serving
Calories		172.2 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0.4 g	2.1%
Cholesterol		0 mg	0%
Sodium		442.2 mg	18.4%
Total Carbohydrate		30.8 g	10.3%
	Dietary Fiber	1.3 g	5.4%
	Sugars (Added)	2 g	6.7%
Protein		5.4 g	10.7%

Vitamins
	Vitamin A	4.7 IU	0.1%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.3 mg	0.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	48.9 mg	4.9%
	Copper (Cu)	0.1 mg	6.2%
	Iron (Fe)	1.9 mg	10.5%
	Magnesium (Mg)	26.8 mg	6.7%
	Manganese (Mn)	0.6 mg	27.6%
	Potassium (K)	111.2 mg	3.2%
	Phosphorus (P)	83.8 mg	8.4%
	Selenium (Se)	20.7 mcg	29.6%
	Zinc (Zn)	0.8 mg	5.1%

Sainsbury's, Ciabatta Black Olive Part Baked Bread, Mt. Olive

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VITAMINS

MINERALS

Great source of Selenium

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Nutrition Facts