Sara Lee Bakery Group, Classic White Bakery Bread, Bonus
✓
Slice32 g

Calories in 1 slice (32 g)
88.9 calories, 13.5 from fat
 
Carbs
16.8 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Classic White Bakery Bread, Bonus have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Sara Lee Bakery Group, Classic White Bakery Bread, Bonus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Classic White Bakery Bread, Bonus

Serving Size: slice (32g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 158 mg 6.6%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 1.6 g 5.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 39.5 mg 4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.3 mg 2%