Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice
✓
Slices47 g

Calories in 1 slices (47 g)
89.4 calories, 9 from fat
 
Carbs
17.9 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (736%/cal) - a good source of Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(736 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice

Serving Size: slices (47g)

* Amount Per Serving
Calories 89.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 238.5 mg 9.9%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 0.5 g 1.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 59.6 mg 6%
Copper (Cu) 60.4 mg 3021.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 1.8 mg 88.1%
Potassium (K) 3655.6 mg 104.4%
Phosphorus (P) 100.7 mg 10.1%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1 mg 6.7%