Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder
✓
Slices57 g
✓
Slices57 g

Calories in 1 slices (57 g)
150.8 calories, 13.5 from fat
 
Carbs
28.1 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder

Serving Size: slices (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 211.1 mg 8.8%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 3 g 12.1%
Sugars (Added) 3.4 g 11.4%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 15.1 mcg 3.8%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 25.1 mg 2.5%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 10.1 mg 55.9%
Magnesium (Mg) 54.3 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 81.4 mg 8.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.6 mg 10.9%