Sara Lee, Hearty & Delicious 100% Whole Wheat Buns, 100% Whole Wheat

✓

Serving

82 g

---

• Sara Lee, Hearty & Delicious 100% Whole Wheat Buns, 100% Whole Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
• Sara Lee, Hearty & Delicious 100% Whole Wheat Buns, 100% Whole Wheat contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (24% of DV/100g) and fiber (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.4 %/g)

---

20% Protein

12% Carbs

20% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

14% Sodium

16%

Added Sugar

---