How many calories in Schar, Artisan Baker Multigrain Bread, Gluten Free?

180 calories per slices (62 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Schar, Artisan Baker Multigrain Bread, Gluten Free?

38 g. of carbs (12.7%DV) per slices (62 g.)

How much protein in Schar, Artisan Baker Multigrain Bread, Gluten Free?

3 g. of protein (6%DV) per slices (62 g.)

How much fiber in Schar, Artisan Baker Multigrain Bread, Gluten Free?

5 g. of fiber (20%DV) per slices (62 g.)

How much saturated fat in Schar, Artisan Baker Multigrain Bread, Gluten Free?

g. of saturated fat (%DV) per slices (62 g.)

How much fat in Schar, Artisan Baker Multigrain Bread, Gluten Free?

2 g. fat (3.1%DV) per slices (62 g.)

How much sodium in Schar, Artisan Baker Multigrain Bread, Gluten Free?

210 g. sodium (🔒%DV) per slices (62 g.)

Schar, Artisan Baker Multigrain Bread, Gluten Free Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (32% of DV/100g). Relatively high in carbs (20% of DV/100g).

Is there sugar in Schar, Artisan Baker Multigrain Bread, Gluten Free?

3.1 grams of sugar per slices (62 g.)

How much sugar in Schar, Artisan Baker Multigrain Bread, Gluten Free?

3.1 grams of sugar per slices (62 g.)

Schar, Artisan Baker Multigrain Bread, Gluten Free

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (32% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 slices (62g)

180 calories / 18 from fat

Carbohydrates

38 g

Proteins

3 g

Fat

2 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(7.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	3.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.7 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	13.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	78.7 mg	🔒%
	Phosphorus (P)	54.6 mg	🔒%
	Selenium (Se)	14 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%