Schwebel's, Lite White Bread, Schwebel's

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Serving

41 g

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• Schwebel's, Lite White Bread, Schwebel's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Schwebel's, Lite White Bread, Schwebel's contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14.5 %/cal)

Medium Density (0.2 %/g)

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8% Protein

5% Carbs

20% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

1%

Added Sugar

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