Somerfield, White Medium Sliced Makes Sense Bread, Microwaveable Coloured Cauliflower
✓
Slice36 g

Calories in 1 Slice (36 g)
81.4 calories, 3.6 from fat
 
Carbs
16.6 g
 
Proteins
2.5 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Somerfield, White Medium Sliced Makes Sense Bread, Microwaveable Coloured Cauliflower has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Somerfield, White Medium Sliced Makes Sense Bread, Microwaveable Coloured Cauliflower contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(2.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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27 min
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20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Somerfield, White Medium Sliced Makes Sense Bread, Microwaveable Coloured Cauliflower

Serving Size: Slice (36g)

* Amount Per Serving
Calories 81.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170.2 mg 7.1%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.2 mg 0.4%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 1.8 mg 0.1%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%