St Pierre, Brioche Grancereale, Hamburger

Serving39 g


Calories in 1 serving (39 g)
141 calories, 54 from fat
 
Carbs
16.8 g
 
Proteins
3.6 g
 
Fat
6 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • St Pierre, Brioche Grancereale, Hamburger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you sleep better).
  • St Pierre, Brioche Grancereale, Hamburger contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
9%
Fiber
9%
Fat
12%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St Pierre, Brioche Grancereale, Hamburger

Serving Size: serving (39g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.3 g 11.5%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 5.9 g 19.5%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 220 mg 22%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%