How many calories in Starbucks, Cake, Banana & Date Loaf?

291.9 calories per Slice (105 g.) Starbucks, Cake, Banana & Date Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Starbucks, Cake, Banana & Date Loaf?

59.9 g. of carbs (20%DV) per Slice (105 g.)

How much protein in Starbucks, Cake, Banana & Date Loaf?

5.3 g. of protein (10.5%DV) per Slice (105 g.)

How much fiber in Starbucks, Cake, Banana & Date Loaf?

2.1 g. of fiber (8.4%DV) per Slice (105 g.)

How much saturated fat in Starbucks, Cake, Banana & Date Loaf?

g. of saturated fat (%DV) per Slice (105 g.)

How much fat in Starbucks, Cake, Banana & Date Loaf?

2.1 g. fat (3.2%DV) per Slice (105 g.)

How much sodium in Starbucks, Cake, Banana & Date Loaf?

415.1 g. sodium (17.3%DV) per Slice (105 g.)

Starbucks, Cake, Banana & Date Loaf Nutrition Information

Starbucks, Cake, Banana & Date Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Starbucks, Cake, Banana & Date Loaf contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Is there sugar in Starbucks, Cake, Banana & Date Loaf?

13.7 grams of sugar (45.5%DV) per Slice (105 g.)

How much sugar in Starbucks, Cake, Banana & Date Loaf?

13.7 grams of sugar (45.5%DV) per Slice (105 g.)

Starbucks, Cake, Banana & Date Loaf

✓

Slice

105 g

Calories in 1 Slice (105 g)

291.9 calories, 18.9 from fat

Carbs

59.9 g

Proteins

5.3 g

Fat

2.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Starbucks, Cake, Banana & Date Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Starbucks, Cake, Banana & Date Loaf contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

20% Carbs

8% Fiber

3% Fat

Saturated Fat

0% Cholesterol

17% Sodium

46%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

97 min

39 min

73 min

117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		291.9 cal
Calories from Fat		18.9 cal
			% Daily Value
Total Fat		2.1 g	3.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		415.1 mg	17.3%
Total Carbohydrate		59.9 g	20%
	Dietary Fiber	2.1 g	8.4%
	Sugars (Added)	13.7 g	45.5%
Protein		5.3 g	10.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	97.7 mg	9.8%
	Copper (Cu)	0.2 mg	9.7%
	Iron (Fe)	3.5 mg	19.5%
	Magnesium (Mg)	30.5 mg	7.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	112.4 mg	11.2%
	Selenium (Se)	31.3 mcg	44.7%
	Zinc (Zn)	1 mg	6.4%

Starbucks, Cake, Banana & Date Loaf

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts