Starbucks, Cake, Banana & Date Loaf

Slice105 g


Calories in 1 Slice (105 g)
291.9 calories, 18.9 from fat
 
Carbs
59.9 g
 
Proteins
5.3 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks, Cake, Banana & Date Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Starbucks, Cake, Banana & Date Loaf contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
20%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks, Cake, Banana & Date Loaf

Serving Size: Slice (105g)

* Amount Per Serving
Calories 291.9 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 415.1 mg 17.3%
Total Carbohydrate 59.9 g 20%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 13.7 g 45.5%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 97.7 mg 9.8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 112.4 mg 11.2%
Selenium (Se) 31.3 mcg 44.7%
Zinc (Zn) 1 mg 6.4%