Starbucks Coffee, Banana Pecan Walnut Loaf Cake, Reduced fat
✓
Loaf110 g

Calories in 1 loaf (110 g)
400 calories, 180 from fat
 
Carbs
48 g
 
Proteins
6 g
 
Fat
20 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Banana Pecan Walnut Loaf Cake, Reduced fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Starbucks Coffee, Banana Pecan Walnut Loaf Cake, Reduced fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
8%
Fiber
31%
Fat
15%
Saturated Fat
18%
Cholesterol
14%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Banana Pecan Walnut Loaf Cake, Reduced fat

Serving Size: loaf (110g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Cholesterol 55 mg 18.3%
Sodium 330 mg 13.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 26.4 g 88%
Protein 6 g 12%
 
Vitamins
Vitamin A 194 IU 3.9%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 11.3 mg 1.1%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 134.2 mg 13.4%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 1.1 mg 7.3%