Starbucks Coffee, Pumpkin Bread, Gluten Free/Dairy Free

Slice121 g


Calories in 1 slice (121 g)
410 calories, 135 from fat
 
Carbs
63 g
 
Proteins
6 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Bread, Gluten Free/Dairy Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Starbucks Coffee, Pumpkin Bread, Gluten Free/Dairy Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
8%
Fiber
23%
Fat
15%
Saturated Fat
18%
Cholesterol
21%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Bread, Gluten Free/Dairy Free

Serving Size: slice (121g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Cholesterol 55 mg 18.3%
Sodium 500 mg 20.8%
Total Carbohydrate 63 g 21%
Dietary Fiber 2 g 8%
Sugars (Added) 37.5 g 125%
Protein 6 g 12%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 154.9 mg 15.5%
Selenium (Se) 19.2 mcg 27.5%
Zinc (Zn) 1.6 mg 10.7%