Stonewall Kitchen, Rosemary Parmesan Olive Quick Bread Mix, Kalamata Olive

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Dry Mix

34 g

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• Stonewall Kitchen, Rosemary Parmesan Olive Quick Bread Mix, Kalamata Olive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Stonewall Kitchen, Rosemary Parmesan Olive Quick Bread Mix, Kalamata Olive contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (6.8 %/cal)

Medium Density (0.6 %/g)

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6% Protein

8% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

9%

Added Sugar

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