Stop & Shop, Cheezy Breadsticks, Microwave Meals
✓
Breadsticks65 g

Calories in 1 breadsticks (65 g)
189.2 calories, 81 from fat
 
Carbs
19.9 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Cheezy Breadsticks, Microwave Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Stop & Shop, Cheezy Breadsticks, Microwave Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
4%
Fiber
14%
Fat
18%
Saturated Fat
10%
Cholesterol
16%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Cheezy Breadsticks, Microwave Meals

Serving Size: breadsticks (65g)

* Amount Per Serving
Calories 189.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.6%
Cholesterol 29.8 mg 9.9%
Sodium 378.2 mg 15.8%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.7 g 2.2%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 199.1 IU 4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 149.3 mg 14.9%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.6 mg 4.2%
Phosphorus (P) 70.9 mg 7.1%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 0.5 mg 3.1%