Sunbeam: Small Sliced Bread, 16 Oz
✓
Small Pita28 g
✓
Medium Pita57 g
✓
Large Pita85 g
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Extra Large Pita114 g
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Surface Inch2 g

Calories in 1 small pita (28 g)
67.2 calories, 2.7 from fat
 
Carbs
13.4 g
 
Proteins
2.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam: Small Sliced Bread, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Sunbeam: Small Sliced Bread, 16 Oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam: Small Sliced Bread, 16 Oz

Serving Size: small pita (28g)

* Amount Per Serving
Calories 67.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 123.2 mg 5.1%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0.8 g 2.8%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.6 mg 1.6%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.2 mg 1.4%