How many calories in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

180 calories per grams (100 g.) Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

19 g. of carbs (6.3%DV) per grams (100 g.)

How much protein in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

5 g. of protein (10%DV) per grams (100 g.)

How much fiber in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

9 g. fat (13.8%DV) per grams (100 g.)

How much sodium in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

290 g. sodium (12.1%DV) per grams (100 g.)

Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls Nutrition Information

Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones). Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

2 grams of sugar (6.7%DV) per grams (100 g.)

How much sugar in Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls?

2 grams of sugar (6.7%DV) per grams (100 g.)

Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls

✓

Grams

100 g

Calories in 1 grams (100 g)

180 calories, 81 from fat

Carbs

19 g

Proteins

5 g

Fat

9 g

Sat. Fat

4 g

KEY FACTS

(learn about health benefits or risks)

Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

6% Carbs

4% Fiber

14% Fat

20%

Saturated Fat

3% Cholesterol

12% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	4 g	20%
Cholesterol		10 mg	3.3%
Sodium		290 mg	12.1%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	6.7%
Protein		5 g	10%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0 mg	2%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	9.1 mcg	11.4%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	72 mg	2.1%
	Phosphorus (P)	40 mg	4%
	Selenium (Se)	13.6 mcg	19.4%
	Zinc (Zn)	0.3 mg	1.7%

Sweet Tomatoes, Sauteed Vegetable Focaccia, Breads-Rolls

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts