Tai Pei Mini Vegetable Spring Rolls, 22.5 oz
✓
Roll28 g

Calories in 1 roll (28 g)
46.5 calories, 21.6 from fat
 
Carbs
5.5 g
 
Proteins
1.1 g
 
Fat
2.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Mini Vegetable Spring Rolls, 22.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Tai Pei Mini Vegetable Spring Rolls, 22.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Mini Vegetable Spring Rolls, 22.5 oz

Serving Size: roll (28g)

* Amount Per Serving
Calories 46.5 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 106.2 mg 4.4%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0.6 g 1.9%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.1 mg 0.8%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.3 mg 2.1%