Taste The Difference, Bread, Ciabatta, Sun Dried Tomato & Olive
✓
Serving62 g

Calories in 1 Serving (62 g)
161.2 calories, 33.3 from fat
 
Carbs
24.2 g
 
Proteins
6.2 g
 
Fat
3.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Bread, Ciabatta, Sun Dried Tomato & Olive has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Taste The Difference, Bread, Ciabatta, Sun Dried Tomato & Olive contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
5%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
12%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Bread, Ciabatta, Sun Dried Tomato & Olive

Serving Size: Serving (62g)

* Amount Per Serving
Calories 161.2 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.7 g 3.3%
Cholesterol 1.9 mg 0.6%
Sodium 293.7 mg 12%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.2 g 5%
Sugars (Added) 2.5 g 8.3%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 181.9 IU 3.6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.1 mg 2.7%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 0.4 mg 2.7%