Tesco, Oatmeal Sliced Loaf Bread, Wal-Mart's The Bakery Whole Grain Honey Oatmeal Bread |
✓ | Slice | 50 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (11.3 %/cal)
|
Medium
Density (0.3 %/g)
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Tesco, Oatmeal Sliced Loaf Bread, Wal-Mart's The Bakery Whole Grain Honey Oatmeal Bread
Serving Size: Slice (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 111 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 238.1 mg | 9.9% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 3.5 g | 7% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 0.2 mcg | 2.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 31.8 mg | 3.2% | |
Copper (Cu) | 0.2 mg | 9.1% | |
Iron (Fe) | 1.7 mg | 9.4% | |
Magnesium (Mg) | 12.5 mg | 3.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 42 mg | 1.2% | |
Phosphorus (P) | 66.5 mg | 6.7% | |
Selenium (Se) | 11.9 mcg | 17% | |
Zinc (Zn) | 0.7 mg | 4.9% |
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